Dry Land Workouts

    Any WCST swimmer interested in getting a head start on conditioning for the season can attend:

    WCST Dry Land Workouts:


    Tues-May 21, Wed-May 22, and Thurs, May 23

    Meet the coaches at WC Clubhouse

    Pre-team 5-6 year olds and any new swimmers... 3:45-4:20pm

    Ages 10 and under... 4:30-5:30pm

    Ages 11 and up... 5:45-7pm

    Bring tennis shoes, work out clothes and water.

     

    Yvonne Rose, WCST Head Coach

    Ally Hardesty, Asst Coach

    Annie Broome, Asst Coach

    Jane Romano, Jr Asst Coach

    Cole Graham, Jr Asst Coach

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