Dry Land Workouts
April 29th
Any WCST swimmer interested in getting a head start on conditioning for the season can attend:
WCST Dry Land Workouts:
Tues-May 21, Wed-May 22, and Thurs, May 23
Meet the coaches at WC Clubhouse
Pre-team 5-6 year olds and any new swimmers... 3:45-4:20pm
Ages 10 and under... 4:30-5:30pm
Ages 11 and up... 5:45-7pm
Bring tennis shoes, work out clothes and water.
Yvonne Rose, WCST Head Coach
Ally Hardesty, Asst Coach
Annie Broome, Asst Coach
Jane Romano, Jr Asst Coach
Cole Graham, Jr Asst Coach

